Shirtless RFK Jr: Working Out, Bench Press, Steroids, Pushups, and More:

We all saw the shirtless pics of RFK Jr a while ago. And they took the internet by storm. The evidence of the popularity and interest of shirtless RFK Jr working out is right here in Google Trends:

rfk jr workout google trend

And in case you were wondering which states most searched for pics of a shirtless RFK Jr workout and bench press photos, look no further than Vermont:

rfk jr workout state by state popularity

Okay, now that we have covered the important stuff, let’s explore some of the most searched for topics related to our topic of RFK Jr working out and exercising without wearing a shirt.

What is RFK Jr’s exercise and workout routine?

  • RFK Jr. is known to be an avid outdoorsman who enjoys activities like sailing, kayaking, skiing, and hiking. Being active outdoors is likely a major part of his overall fitness.
  • He has said he enjoys tennis and runs 3-5 miles about 3 times per week when maintaining fitness. So aerobic cardio exercise is part of his routine.
  • He swims regularly, up to a mile per day when possible. Swimming is a full-body workout that can improve endurance and strength.
  • Yoga is also noted as one of his interests, so exercises like yoga could provide flexibility, balance, and mental focus to complement his cardio training.
  • At 68 years old, RFK Jr. maintains an active lifestyle to stay fit and healthy. His workout routine likely involves a mix of aerobic exercise, strength training, flexibility, and taking advantage of outdoor activities whenever possible. But he does not seem to have one specific structured workout plan that is publicly known. His fitness regimen focuses on consistency, variety, and functional training suited to his lifestyle.

How many LB can RFK Jr bench press?

According to muscle and lifting experts who watched the tape, it appears that RFK Jr can lift an astonishing 115 LB of weights! And at age 68 that is very impressive!

How many pushups can RFK Jr do?

When asked on Fox and Friends by Brian Kilmeade, RFK Jr responded that he can do 50 pushups in a row.

Is RFK Jr Juicing on steroids or testosterone drugs?

When the shirtless RFK Jr video leaked, there were immediate questions as to how this 68 year old man in jeans could be so buff and in shape. Immediately the question was asked: Is RFK Jr on steroids? Is RFK Jr taking performance enhancing drugs? Or testosterone. All of these questions were posed to RFK Jr and below is his answer.

He has completely denied juicing or taking any steroids. However he has indeed admitted that he takes a 100% legal testosterone, as he called it: ‘an anti-aging protocol prescribed by his doctor that includes TRT’, a hormone treatment that in some cases can cause an increased risk of blood clots, heart attacks and strokes.

What is RFK Jr’s food diet? Workout routine?

In the video above with Lex Friedman, he explains: “I do intermittent fasting, I eat first time in the day at 12 PM and I try to stop eating at 6 PM, or 7 PM. I hike every day in the morning, uphill for a mile and a half with my dogs, and I meditate. Then I go to the gym for 35 minutes. I have been exercising for 50 years. I do four different routines in the gym. I take a lot of vitamins – I can’t even list them here. I take a lot of vitamins and nutrients. I take testosterone replacement. I don’t take anabolic steroids. The DRD I use is bioidentical to my body type.

Is there a political motive behind shirtless RFK Jr workout photos and videos?

Well, here is a quote from the Daily Beast: “RFK Jr. apparently thinks that the best way to win the presidency is to be shirtless in showing people that he can lift weights and do pushups.”

They may not be wrong – with a very creaky President Joe Biden falling down in public, it is no accident that RFK Jr is releasing these workout videos.

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